Posts Tagged ‘fruits and vegetables’

Heart or Cardiovascular diseases deal basically with the cardiovascular structure. It is the chief cause of death worldwide. It is estimated that people belonging to the age group of above 60 are most prone to diseases associated with the heart. It is so because; aged people have cholesterol issues, which increase with the passing years. It is also thought that men are exposed to a greater risk than women are. In today’s world, pollution also contributes to heart diseases. Heart diseases can be caused due to the following reasons:

• Hypertension: Normal blood pressure for an average adult lies between systolic pressure between 110 to 130 and diastolic 70 to 90. A person who smokes or is obese or contributes to any factor, causing blockade of vessels may suffer from High Blood Pressure.

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